Not eating (cow) dairy makes it difficult to create a yummy, smooth, creamy chicken and rice dish. (Yes, I could make my own cream of x soup using goat milk, but that's like making two meals and only eating one.) Enter the pressure cooker. I put this together last night because I wanted to start it and walk away. Now I'm writing this so I don't forget what I did, because it was scrumptious! Creamy-without-the-Cream Chicken and Rice 2 cups brown basmati rice 4 cups water 1 red onion, chopped 1 pound baby carrots 2 pounds FROZEN cubed RAW chicken (yes!) That's it! I simply put all these ingredients into the cooker, set the timer for 16 minutes, then walked away. An hour later, I opened the lid, stirred it up and put it on the table! After it had been on for a while, I remembered that I had not put any seasoning in the pot. Not even salt. Oops. At the table I offered salt, pepper, Trader Joe's Garlic Salt, and Trader Joe's Everyday Seasoning as toppers.